After conducting you can wear diving vest and visit the water?
Were you aware it is not a good idea to practice extreme physical activity before or after sporting a diving vest and also to venture into this water sport? But, if so, how do handle to reconcile both tasks? This is a problem with no solution that's simple.
Before diving, It's only advisable to practice physical exercises with little Effect
Do not do vigorous physical exercises on territory in the 24 hours after dives, particularly the ones that are more extreme. This is only one of the most important criteria for people who can not resist picking up their diving vest and practicing this game. But, there are choices to reconcile both activities: simply resort to common sense and do not push too hard whatsoever.
As a result, the closer you're diving, the more necessary it's to prevent impacts on exercise. Hence it's advisable to invest in actions that are lighter, in other words, with a diminished impact on the joints of the body. Moderate swimming is a great example compared racing. Cycling can also be highly suggested.
On the other hand, it isn't sufficient to choose an exercise using a reduced effect on the joints: this kind of physical activity needs to be performed repeatedly so the body adapts to that load too.
But whether by flavor or by necessity, a fantastic part of the sportsman generally runs every day. In such cases, it's suggested that every wear his or her dive vest and exercise a more conservative activity. This is, to immerse yourself over the limits on which you are accustomed.
Here it's important to highlight how important it is not to transcend these limits, because athletes tend to reduce their caution when nothing is bad for their health. Because of this, there is a custom of increasing the depth or time of the dip - that is, it distances itself from the concept of "traditional dip", which can lead to some unpleasant surprises. The most common result is decompression sickness.
It also needs to be emphasized that it is just as important that the diver is correctly hydrated when practicing this activity. Otherwise, a desk of dehydration can help the sportsman to dismiss the time and depth of this dive.
Therefore, reconciling a physical exercise routine on land and in the sea is not hopeless. It is simply necessary to have some precaution, together with attitudes that allow a maximum prep and a reduction of the risks.
Diving substance to optimize the jar with gas?
Gas bottles are a excellent diving material to the practice of the click here game. However, this tool has a limit, being essential to know a few tips to control the consumption of gasoline and to extend for longer time scuba flipper the excursions under water, with the most comfort and click here security.